These organic millet flour veggie burgers are a tasty and nutritious alternative to traditional beef burgers. The millet flour binds the vegetables together and adds a nutty flavor, while the spices and herbs give the burgers a savory kick. These veggie burgers are easy to make and can be served on buns, with a salad, or on their own.
- Prep time: 20 minutes
- Cook time: 20 minutes
- Serves: 4 people
Ingredients:
-
1 cup organic millet flour
- 1 cup cooked and mashed vegetables (such as sweet potato, zucchini, or black beans)
- 1/4 cup finely chopped fresh herbs (such as parsley, cilantro, or basil)
-
1 teaspoon paprika
-
1/2 teaspoon garlic powder
-
1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1 egg
- Olive oil, for cooking

Instructions:
- In a large mixing bowl, combine the millet flour, mashed vegetables, herbs, paprika, garlic powder, onion powder, and salt.
- Add the egg and mix until well combined.
- Form the mixture into 4 equal-sized patties.
- Heat a large skillet over medium heat and add a drizzle of olive oil.
- Once the oil is hot, add the veggie burgers to the skillet.
- Cook the burgers for 6-8 minutes on each side, or until crispy and browned.
- Remove the burgers from the skillet and let them rest for a few minutes before serving.
- Serve the veggie burgers on buns with your favorite toppings, or on their own with a salad.
These organic millet flour veggie burgers are a tasty and nutritious alternative to traditional beef burgers. The millet flour binds the vegetables together and adds a nutty flavor, while the spices and herbs give the burgers a savory kick. These veggie burgers are easy to make and can be served in a variety of ways. Give them a try and see just how delicious and versatile organic millet flour can be!