Flaxseed Muffins: A Delicious and Nutritious Snack

Looking for a convenient and nutritious snack that you can take on the go? These flaxseed muffins are just what you need! Made with organic brown flaxseeds, which are a rich source of omega-3 fatty acids and fiber, these muffins are a healthy and delicious option for breakfast, a snack, or even a dessert. Plus, they are easy to make and can be customized to your liking by adding your favorite mix-ins such as nuts, dried fruit, or chocolate chips.

• Preparation time: 15 minutes
• Cooking time: 20 minutes
• Serves: 12 muffins

To make these flaxseed muffins, you will need the following ingredients:

• 1 cup all-purpose flour
• 1 cup rolled oats
• 1/2 cup ground flaxseeds
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup unsweetened almond milk
• 1/2 cup unsweetened applesauce
• 1/2 cup honey
• 1 egg
• 1 teaspoon vanilla extract

Instructions:

1. Preheat your oven to 350°F (180°C) and line a muffin tin with muffin liners.
2. In a large bowl, combine the flour, oats, ground flaxseeds, baking powder, baking soda, and salt. Mix well.
3. In a separate bowl, whisk together the almond milk, applesauce, honey, egg, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Divide the batter evenly among the muffin cups, filling them about 3/4 full.
6. Bake the muffins for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
7. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

This recipe makes about 12 muffins.

These flaxseed muffins are a convenient and nutritious snack that you can take on the go. They are perfect for breakfast, a snack, or even a dessert, and they can be customized to your liking by adding your favorite mix-ins. Try them out and see how delicious and nourishing flaxseeds can be!