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Organic Wheat Bran Breakfast Bowl

Organic Wheat Bran Breakfast Bowl

This organic wheat bran breakfast bowl is the perfect way to start your day off on the right foot. The combination of wheat bran and chia seeds makes for a filling and nutritious breakfast, while the banana, blueberries, and almonds add a touch of sweetness and crunch. Plus, the almond milk gives the bowl a creamy texture that's hard to resist. Whether you're in a rush or have some extra time to sit down and enjoy your breakfast, this organic wheat bran bowl is sure to hit the spot.

  • Prep time: 8 minutes
  • Cook time: 5 minutes
  • Serves: 1 person


  • 1/2 cup organic wheat bran
  • 1 cup unsweetened almond milk
  • 1/2 banana, sliced
  • 1 tablespoon chia seeds
  • 1/4 cup blueberries
  • 1 tablespoon chopped almonds
  • 1 teaspoon maple syrup (optional)


  1. In a small saucepan over medium heat, bring the almond milk to a simmer.
  2. Stir in the wheat bran and cook for 2-3 minutes, or until the mixture thickens.
  3. Transfer the wheat bran mixture to a bowl and top with the sliced banana, chia seeds, blueberries, chopped almonds, and maple syrup (if using).
  4. Enjoy immediately, or refrigerate for later.

This easy-to-make dish is packed with nutrients and will keep you satisfied until lunchtime. This breakfast bowl is a great way to start your day off on the right foot, and it's also easily customizable to fit your taste preferences. Give it a try and see for yourself just how delicious and nourishing wheat bran can be!

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