Looking for a quick and easy way to boost your nutrition? This flaxseed smoothie is just what you need! Flaxseeds are a rich source of omega-3 fatty acids and fiber, making them a nutritious addition to any smoothie. This smoothie is easy to make and can be customized to your liking by adding your favorite fruits, vegetables, and other ingredients.
- Preparation time: 5 minutes
- Cooking time: 0 minutes
- Serves: 1 person
To make this flaxseed smoothie, you will need the following ingredients:
- 1/2 cup unsweetened almond milk
- 1/2 banana
-
1/2 tablespoon ground flaxseeds
- 1/2 scoop vanilla protein powder (optional)
- 1/2 cup frozen mixed berries
- A handful of ice

Instructions:
- Combine the almond milk, banana, ground flaxseeds, protein powder (if using), mixed berries, and ice in a blender.
- Blend until smooth and creamy, adding more almond milk or ice as needed to reach your desired consistency.
Flaxseed smoothie is a quick and easy way to boost your nutrition and get your day started off on the right foot. It's perfect for a quick breakfast or snack, and it can be customized to your liking by adding your favorite ingredients. Give it a try and see how delicious and nourishing flaxseeds can be!