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Organic White Spelt Flour

Save £1.81
Original price £5.00
Current price £3.19
Weight

Organic Spelt Flour by Thames Organic Ltd. Organically grown in Netherlands and packed in the UK. Re-sealable bag to ensure continuous freshness. 

Thames Organic’s Soil Association Licence number is DA30314.

Spelt is an ancient grain that's similar to wheat in appearance, but has a tougher husk, which helps protect the nutrients inside the grain.

Organic Ingredients: Spelt flour (contains GLUTEN)

Nutrition Value Per 100g: Energy 342 kcal, Protein 13.8g, Carbohydrate 67.2g, Of Which Sugar 0.5g, Fat 2g, Of Which Saturates 0.4g, Fiber 4.4g, Salt 0.13g.

Allergen Information: Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.

Thames Organic's products are certified as organic by the UK's Soil Association

(Soil Association license no. DA30314).

About

White spelt flour has a white and creamy consistency which is ideal for pastry and bread making. Spelt flour can be used to replace wheat flour in recipes. It is slightly sweeter and has a more nutty flavour. Spelt is from the same family as wheat, and is not Gluten Free.

Benefits

  • An excellent source of calcium, magnesium, selenium, zinc, iron, and manganese. It has vitamin E and B-complex vitamins.

Usage

  • Commonly used as a substitute for wheat in breads, cookies and baked goods as it has a good gluten structure that helps give baked goods their structure

Ingredients:

Organic White Spelt Flour

Allergens:

Contains gluten

Storage:

Roll down the top after use, store in a cool,dry place.

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