Organic Sunflower & Pumpkin Seeds Mix
Pumpkin seeds and sunflower seeds are both two common foods in daily life. Pumpkin seed taste more delicate and the aroma is pure and thick; while sunflower seed are thicker and harder with more intense aroma. Pumpkin seeds and sunflower seeds are both rich in unsaturated fatty acids and vitamin E, while pumpkin seeds are rich in beta-carotene and vitamin A.
Benefits of Sunflower & Pumpkin seeds
- High in beta-carotene
- High in vitamin A and E in the body
- Rich in niacin and vitamin B6
- Rich in unsaturated fatty acids
- A good source of fiber
Sunflower & Pumpkin Seeds Mix contains pumpkin seeds and sunflower seeds, which are both rich in unsaturated fatty acids and vitamin E. This product also contains beta-carotene, a natural antioxidant. The pumpkin seed is rich in vitamin A, while the sunflower seed is rich in vitamin E. The sunflower seed is also thicker and harder with more intense aroma than the pumpkin seed.
Sunflower and pumpkin seeds mix contains a combination of both types of nuts that are great sources of essential nutrients such as magnesium, phosphorus, iron and zinc. In addition to being a good source of protein.