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Organic Rye Flakes

£2.99
Size

Rye (Secale cereale) is a grass grown extensively as a grain, a cover crop and a forage crop. It is a member of the wheat tribe (Triticeae) and is closely related to both wheat (Triticum) and barley (genus Hordeum). Rye grain is used for flour, bread, beer, crispbread, some whiskeys, some vodkas, and animal fodder. It can also be eaten whole, either as boiled rye berries or by being rolled, similar to rolled oats.

Rye flakes are made from rye groats which are steamed and rolled into a flake. They may be added to soups, stews, cakes and breads

Rye flakes are produced by collecting rye, roasting it on a gas fire, and then rolling it into flakes. It is most commonly eaten as hot cereal. Other recipes that call for rye flakes include granola, muesli, creamy soups, stews, desserts, pie crusts, and baked goods. They are one-hundred percent whole grain, thus making them very high in fiber and manganese.