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Organic Pumpkin Seeds

Original price £3.49 - Original price £9.49
Original price
£3.49
£3.49 - £9.49
Current price £3.49

Elevate your culinary experiences with Thames Organic's Organic Pumpkin Seeds – a versatile addition to your kitchen that caters to diverse dietary preferences. Whether you're a vegan, vegetarian, or follow a plant-based or specific dietary plan, these premium pumpkin seeds are an essential pantry item. Harvested sustainably from the finest organic pumpkins, they offer a nutty, crunchy flavor that enriches your favorite recipes and snacks.

Pumpkin seeds pack a nutritional punch! They're a rich source of magnesium, iron, zinc, essential fatty acids, and potassium, along with various vitamins. Versatile and nourishing, these seeds can be enjoyed in multiple ways. Incorporate them into your meals by topping breakfast bowls or soups, adding them to bread recipes for a delightful texture, or simply snack on them for a nutritious boost. You can even create your own seed butter by blending them for a smooth, flavorful spread – a perfect addition to toast or breakfast bowls!

Explore the endless possibilities of these organic pumpkin seeds! Sprinkle them over salads, yogurt, or soups for a tantalizing texture and taste. Incorporate them into your homemade granola or flapjack recipes for added nutrition and flavor. Elevate your morning porridge with a topping of fresh blueberries and a drizzle of maple syrup alongside these wholesome seeds for a fulfilling start to your day. Embrace the natural goodness of Thames Organic's Pumpkin Seeds and add a nutrient-rich, eco-conscious touch to your cooking.

Enhance your meals and snacks by choosing from a range of sizes tailored to your requirements, from small quantities to bulk purchases. Enjoy fast delivery within the UK and throughout Europe to ensure your access to these nutrient-packed pumpkin seeds whenever you need them. Stored in a cool, dry place away from sunlight, these organic pumpkin seeds are a perfect addition to your wholesome, well-balanced diet.

Organic Pumpkin Seeds by Thames Organic Ltd. Organically grown in China. Packed in the UK. Also known pepita.

Nutrition Value Per 100g: Energy 446kcal, Protein 19g, Carbohydrate 54g, of which sugars(Trace), Fat 19g, of which saturates 4g, Fibre(Trace), Salt 45mg

Allergen Information: Packed on premises that handles nuts, seeds, cereals, soya & gluten.

Thames Organic UK is Soil Association Certificated with a License no : DA30314

About Organic Pumpkin Seeds

Organic pumpkin seeds are nourishing and versatile. They are a good source of magnesium, iron, zinc, essential fatty acids, and potassium along with a number of vitamins. Pumpkin seeds can be enjoyed in a number of ways from snacking on, topping breakfast bowls or bowls of soup to adding to bread making for added texture. You can even make your own seed butter by adding to a high powered blender and blitzing until smooth - add a touch of salt for the perfect spread for toast!

Benefits of organic pumpkin seeds

  • 100% organic
  • Contains healthy fats
  • Rich in fibre
  • High in protein 
  • Good source of vitamins

Dietary Information

Discover Thames Organic's Organic Pumpkin Seeds – a versatile and delightful addition to your kitchen, perfect for a variety of culinary preferences. Whether you're a vegan, vegetarian, or follow a plant-based, specific dietary plan, these premium pumpkin seeds are a must-have. Sourced sustainably from the finest organic pumpkins, they offer a nutty and crunchy flavor that enhances your favorite recipes. Use them as a nutritious snack on the go, or sprinkle them over salads, yogurt, or soups for an enticing texture and taste. Embrace the natural goodness of Thames Organic's Pumpkin Seeds and elevate your cooking with this wholesome and eco-conscious choice.

Usage

  • Toast, roast or enjoy raw as a snack
  • Add nutrition, flavour and texture to salads
  • Top bowls of porridge and add fresh blueberries and a drizzle of maple syrup
  • Add to homemade bread and crackers for added texture
  • Sprinkle of fresh fruit salads
  • Use to make seed butter and spread on toast or top breakfast bowls
  • Add to granola or flapjack recipes
  • Make your own trail mix by combining with dried cranberries and whole almonds

Buy organic pumpkin seeds and choose from a range of sizes to suit your requirements from small to bulk. We deliver pumpkin seeds to the UK and throughout Europe with fast delivery times suited to you.

Ingredients

organic pumpkin seeds

Allergen Information

Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.

Storage

Store in a cool dry place away from sunlight.

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