Organic Brown Lentils
It is not easy to find brown lentils, a great and super tasty product that has a rich, nutty flavor and complex nutritional profile that belies their petite size. Brown lentils are dried, dark, whole legumes. Like pasta, brown lentils can be cooked in a pot of boiling, salted water and can be used similarly to green lentils.
- Low in fat
- An excellent source of protein and fibre
- Rich in iron and folate
Brown lentils which belong to the legume family, are one of the very nutritious foods. Lentils are particularly a store of protein. Also, brown lentils are rich in vitamins and minerals. Brown lentils are suitable for people who want to lose weight to use in their diet. Because; brown lentils are very nutritious and low in calories, also keep the body fit.
Brown lentils contain vitamin K, Group B vitamins, vitamin A, and vitamin C. Also, brown lentils contain carbohydrates along with phosphorus, sodium, calcium, potassium, and zinc minerals.
Brown lentils are dried, dark, whole legumes. In many places they are quite difficult to find. They have a rich, nutty flavor and complex nutritional profile that belies their petite size.
Thames Organic’s Soil Association Licence number is DA30314.