Organic Mung Beans
Organic Mung Beans Organically grown in Uzbekistan. Packed in the UK.
The mung beans are climbers, (Vigna radiata)
Thames Organic’s Soil Association Licence number is DA30314.
The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savoury and sweet dishes.
Organic Mung Beans are the beans most commonly grown in Asia, Europe and America. It is very nutrient-dense, an excellent source of dietary fiber, plant protein, complex carbohydrates and iron, and is packed with vitamins and minerals. It is very low in calories, fat, and sodium, and is cholesterol-free. Organic mung beans are a healthy, all-natural and delicious addition to soups, stews or served as a side dish.
Benefits of Mung Beans
- Rich in Protein
- Good source of fiber
- Rich in essential vitamins including B-complex vitamins
Organic Mung Beans are several times richer than soybeans in the daily requirement of iron. Organic mung beans are an easy way to add protein and fiber to your diet. They're typically used in cooking, though they can also be sprouted and used raw in salads and other dishes. Mung beans are high in protein, vitamins B1 and B2, amino acids, calcium, iron and magnesium.