Organic Recipes

Breakfast starts the day. It helps you feel strong and ready. Some people eat toast in the morning. Others eat oats with warm milk. Many like yogurt or sweet fruit. Ground linseed, also called ground flaxseed, can go in all these foods. 

It has a soft, nutty taste that kids like. You can mix it with oats for a tasty bowl. You can sprinkle it on yogurt to make it crunchy. You can stir it into fruit for extra goodness. You can even add it to milk or smoothies. It helps your tummy stay happy. It gives your body good energy. It makes you feel full and ready to play.

Let’s look at simple ways to make it part of your morning.