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Organic Soya Bean and Vegetable Fritters: A Delicious and Healthy Snack

Organic Soya Bean and Vegetable Fritters: A Delicious and Healthy Snack

Are you looking for a healthy and tasty snack? These organic soya bean and vegetable fritters are the perfect choice! Made with a combination of soya beans, vegetables, and a simple batter, these fritters are full of flavor and nutrients, and they make a delicious and satisfying snack.

  • Preparation time: 15 minutes
  • Cooking time: 10 minutes
  • Serves: 8-10 fritters

Ingredients:

  • 1 cup organic soya beans, cooked
  • 1 small zucchini, grated
  • 1 small carrot, grated
  • 1 small onion, grated
  • 1 clove garlic, minced
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1 egg
  • Salt and pepper, to taste

Instructions:

  1. In a medium bowl, whisk together the flour, water, egg, salt, and pepper to make the batter.
  2. In a large bowl, mix together the cooked soya beans, zucchini, carrot, onion, and garlic.
  3. Add the batter to the vegetable mixture and stir until well combined.
  4. In a large frying pan, heat a tablespoon of oil over medium heat.
  5. Drop spoonfuls of the mixture into the frying pan and cook the fritters for about 2-3 minutes on each side, or until they are golden brown.
  6. Serve the fritters hot, with your favorite dipping sauce or condiment.

This recipe makes 8-10 fritters.

These organic soya bean and vegetable fritters are a delicious and healthy snack that is perfect for any occasion. They are easy to make and can be customized to your liking by adding your favorite vegetables or protein. Give them a try and see how tasty and satisfying snacks can be!

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