Organic Green Lentil and Vegetable Curry: A Delicious and Healthy Meal

Are you looking for a healthy and tasty meal that is easy to make and full of flavor? This organic green lentil and vegetable curry is the perfect choice! Made with a combination of green lentils, vegetables, and aromatic spices, this curry is hearty and filling, and it makes a delicious and satisfying meal.

• Preparation time: 20 minutes
• Cooking time: 30 minutes
• Serves: 4 people

Ingredients:

• 1 cup organic green lentils, rinsed and picked over
• 2 cups water
• 1 small onion, diced
• 1 small carrot, diced
• 1 small bell pepper, diced
• 1 small zucchini, diced
• 1 clove garlic, minced
• 1 can diced tomatoes
• 1 cup coconut milk
• 2 tablespoons curry paste (such as red or green)
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. In a large pot, combine the green lentils and water. Bring the mixture to a boil, then reduce the heat to low and simmer for about 20 minutes, or until the lentils are tender.
2. In a large frying pan, heat a tablespoon of oil over medium heat.
3. Add the onion, carrot, bell pepper, and zucchini, and sauté for about 5 minutes, or until the vegetables start to soften.
4. Add the garlic and sauté for an additional minute.
5. Add the diced tomatoes, coconut milk, and curry paste to the vegetable mixture and stir until well combined.
6. Add the cooked lentils to the vegetable mixture and stir until well combined.
7. Season the curry with salt and pepper, to taste.
8. Serve the curry hot, garnished with fresh cilantro.

This recipe makes 4 servings.

This organic green lentil and vegetable curry is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be customized to your liking by adding your favorite vegetables or protein. Give it a try and see how tasty and satisfying curries can be!