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Organic Green Lentil and Kale Soup: A Delicious and Healthy Meal

Organic Green Lentil and Kale Soup: A Delicious and Healthy Meal

Are you looking for a healthy and tasty meal that is easy to make and full of nutrients? This organic green lentil and kale soup is the perfect choice! Made with a combination of green lentils, kale, and vegetables, this soup is hearty and filling, and it makes a delicious and satisfying meal.

  • Preparation time: 15 minutes
  • Cooking time: 45 minutes
  • Serves: 4 people


  • 1 cup organic green lentils, rinsed and picked over
  • 4 cups water
  • 1 small onion, diced
  • 1 small carrot, diced
  • 1 small celery stalk, diced
  • 1 clove garlic, minced
  • 1 small bunch kale, stems removed and leaves chopped
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste


  1. In a large pot, combine the green lentils, water, onion, carrot, celery, garlic, bay leaf, and thyme.
  2. Bring the mixture to a boil, then reduce the heat to low and simmer for about 30 minutes, or until the lentils are tender.
  3. Add the kale to the pot and simmer for an additional 10 minutes, or until the kale is tender.
  4. Remove the bay leaf from the pot and season the soup with salt and pepper, to taste.
  5. Serve the soup hot, with your favorite bread or crackers.

This recipe makes 4 servings.

This organic green lentil and kale soup is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be customized to your liking by adding your favorite vegetables or protein. Give it a try and see how tasty and satisfying soups can be!

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