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Organic Psyllium Husk Powder

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£3.49
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Psyllium /ˈsɪliəm/, or ispaghula (isabgol) /ˌɪspəˈɡuːlə/, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener

Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula.

It’s most commonly known as a laxative.

For centuries, psyllium has been used as a bulk-forming laxative for constipation. Psyllium provides an excellent source of water-soluble dietary fibre. Psyllium husk powder is a form of fibre made from the husks of the psyllium plant’s seeds. But this powder can also be used in baking or to thicken sauces.

Psyllium husk powder is a natural source of soluble dietary fibre. Psyllium Husk Powder is a great addition to smoothies, baked goods, and healthy treats as a natural low-carb thickener/binder. Also commonly used as a dietary supplement to promote daily fibre intake.

Psyllium husk powder is a form of fibre made from the husks of the Plantago ovata plant's seeds and used as a dietary supplement.